Resources

https://www.amazon.com/Calm-Chaos-Fail-Proof-Parenting-Challenging/dp/1668014289#:~:text=Parenting%20expert%20Dayna%20Abraham%20is,in%20children%2C%20or%20emotional%20outbursts. 

A simple, fail-proof road map for parents  raising even the most challenging children—including those with ADHD,  autism, sensory processing challenges, or big emotions—from the founder  of the life-changing Calm the Chaos methodology and the popular  parenting blog Lemon Lime Adventures.
Calm the Chaos offers a clearly organized, trauma-informed, science-backed, and  positive parenting approach for raising neurodivergent children,  children with sensory needs, or those who don’t respond to traditional  discipline methods. Dayna has created a road map to help parents find  peace, build emotional connection, and meet kids where they  are—especially when conventional parenting books, punishment-based  discipline, or behavior charts have failed. 

https://www.amazon.com/Stop-Walking-Eggshells-Borderline-Personality/dp/1684036895/ref=sr_1_1?crid=KA9EB5JDRZCA&dib=eyJ2IjoiMSJ9.kwmZUHLWU6ZxaCU2Tzg1sAA2vkXIegtqxm2vzzKvyGohF92AKS9ItEUhATmuaeoFf48y_54ASdHbkk9akSN_z4sPOvHIA2IG7ib_KVq_xkuD18ULN9Xslfu3pRWq8yPZSG_asBvRajQ51iBEpKoXCL4W3CVkKoku3DLsWiWsvMfP-EhdnX3W_ryUPW9IylYBy-uW_ZVXlWjfoc6_C61PA1D9jLb3CkoChEfYNVarOIw.1RgRnQr0Yj1LV6X5QpQAxbN-xju0E_S0HZW6Xl9bxw4&dib_tag=se&keywords=walking+on+eggshells&qid=1762127333&s=books&sprefix=walkingoneggshells%2Cstripbooks%2C78&sr=1-1

 Do you feel manipulated, controlled, or lied to? Are you the focus  of intense, violent, and irrational rages? Do you feel you are ‘walking  on eggshells’ to avoid the next confrontation? If the answer is ‘yes,’  someone you care about may have borderline personality disorder (BPD)—a  mood disorder that causes negative self-image, emotional instability,  and difficulty with interpersonal relationships. 

https://www.unhookedmedia.com/high-conflict-institute

 In divorce and coparenting, not only do parents need to deal with their own emotions, they may be faced with a daily barrages of hostile calls, texts, social media blasts, and/or emails. How can you regain a sense of control and peace for your own sake and for the kids?     

For more than a decade, the BIFF method of responding to hostile and misinforming emails, texts and conversations, has grown in use by thousands of people dealing with a person with a high conflict personality. This third book in the BIFF Communication series is especially devoted to parents dealing with issues in and after separation and divorce as they co-parent their children, complete with instructions in the four-step BIFF method and numerous examples for dealing with co-parent situations.